keto breakfast
Low Carb Vegetarian Spaghetti
Low Carb Vegetarian Spaghetti Ingredients 1 pkg of Zucchini Spirals I used Green Giant Veggie Spirals Zucchi…
Low Carb Vegetarian Spaghetti Ingredients 1 pkg of Zucchini Spirals I used Green Giant Veggie Spirals Zucchi…
Pan Fried Broccoli Cakes Ingredients 2 cups riced broccoli 2 large eggs ¼ diced onion ½ cup almond flour ½ cu…
Keto Vanilla-Cinnamon Cookies Ingredients 1 cup almond flour ½ cup finely ground pecans 1 teaspoon cinnamon ½…
Creamy Keto Cauliflower Risotto Ingredients ¼ cup ghee ½ onion, finely chopped 1 clove garlic, minced 1 head …
Low Carb Turkey-Stuffed Peppers Ingredients nonfat cooking spray 1 tablespoon olive oil 1 pound ground turkey…
Keto Spinach-Artichoke Chicken Ingredients ½ (10 ounce) package frozen spinach 1 (4 ounce) package cream chee…
Keto Diet Avocado Egg Bake Ingredients 2 large eggs 1 medium avocado, halved and pitted ¼ cup shredded Chedda…
Keto Smothered Chicken Thighs Ingredients 4 (8 ounce) skin-on, bone-in chicken thighs 1 teaspoon paprika salt…
Keto Lemon-Garlic Chicken Thighs in the Air Fryer Ingredients ¼ cup lemon juice 2 tablespoons olive oil 1 tea…
Keto Cauliflower Hash Browns Ingredients 3 cups grated cauliflower 1 cup shredded Cheddar cheese 1 large egg …
Keto Coconut Lime Bars Ingredients Crust: 1 cup finely ground almond flour ¼ cup low-calorie natural sweetene…
Easy Keto Korean Beef with Cauli Rice Ingredients 2 teaspoons sesame oil 1 pound lean ground beef 3 cloves g…
90-Second Keto Bread in a Mug Ingredients 1 tablespoon butter A cup blanched almond flour 1 egg ½ teaspoon ba…
Instant Pot Keto Tuscan Soup INGREDIENTS 1 lb (450g) Hot Italian sausage, casings removed (or turkey sausage…
Creamy Pesto Chicken with Roasted Tomatoes INGREDIENTS 4 medium chicken breasts 1 teaspoon garlic powder 1 t…
Creamy Chicken and Cauliflower Rice Casserole INGREDIENTS 1 rotisserie chicken (4 cups) 1 cup heavy cream 1 …
Keto Pumpkin Pie Fat Bombs The Preparation 1/2 cup butter 1/2 cup pumpkin puree 4 ounce cream cheese 1/4 cup…
Pimento Cheese Dip The Preparation 1 brick (226 g) cream cheese 10 whole (100 g) stuffed sweet cherry peppers…
Keto Fruit Roll ups The Preparation 2 cups mixed berries 3 tablespoons erythritol The Execution Puree the mi…
KETO CABBAGE ROLL SOUP Ingredients 1 tbsp Olive Oil 1 pound Ground Beef 1/4 medium onion chopped 2 cloves g…
Keto “Crab” Cakes The Preparation 1 can hearts of palm, drained 2 tablespoons mayonnaise 1 teaspoon Old Bay …
Strawberry Dole Whip Recipe Ingredients 1 cup sliced frozen strawberries (120g) 1 cup frozen raspberries, or…
KETO PIZZA EGG CUPS Ingredients 2 oz pepperoni slices (I like to use large pepperoni slices) 4 eggs 4 tsp mar…
CREAMY KETO BAKED BRIE Ingredients 8-9 oz Brie (wheel) 1/4 cup Sugar-free Raspberry Preserves Instructions P…
Keto Thin Mints Ingredients 2 tbsp cocoa powder 1 cup almond flour 1/8 tsp salt 1 tsp pure vanilla extract 1/…
Keto Cheeseburger Muffins The Preparation Cheeseburger Muffin Buns ½ cup blanched almond flour ½ cup flaxseed…
Keto Bacon Burger Bombs The Preparation 12 slices of bacon 12 (1-inch) cubes smoked cheddar cheese 12 (1-ounc…
KETO POTATO SALAD Ingredients 4 cups cauliflower cut into 1 inch pieces 1 tbsp olive oil 1/2 tsp salt 1/4 …
KETO COCONUT SHRIMP WITH SWEET AND SPICY SAUCE Ingredients 3 tbsp coconut flour 1/2 tsp salt 1 pinch pepper 2…
Easy Shrimp Avocado Salad with Tomatoes INGREDIENTS 8 oz (225g) raw shrimp, peeled and deveined 1 large avo…
Easy Sausage Egg Muffins INGREDIENTS 1 pound breakfast sausage 4 ounces cream cheese , softened 3 eggs, beat…
Creamy Broccoli Salad Meal Prep INGREDIENTS 4 slices thick-cut bacon 1/4 of a medium red onion , finely chop…