Keto Cheeseburger Muffins
The Preparation
- Cheeseburger Muffin Buns
- ½ cup blanched almond flour
- ½ cup flaxseed meal
- 1 teaspoon baking powder
- ½ teaspoon salt
- ¼ teaspoon pepper
- 2 large eggs
- ¼ cup sour cream
- Hamburger Filling
- 16 ounces ground beef
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- 2 tablespoons tomato paste
- Salt and pepper to taste
- Toppings
- ½ cup cheddar cheese (~1.5 oz.)
- 18 slices baby dill pickles (~1 pickle)
- 2 tablespoons reduced sugar ketchup
- 2 tablespoons mustard
The Execution
Partially cook ground beef in a hot pan with seasonings. Once seared, turn the pan off.
Mix together the dry ingredients for the muffins and pre-heat oven to 350F. Then, mix the wet ingredients into the dry.
Divide up the mixture for the muffins into silicone muffin cups.
Indent the muffin to give space for the ground beef. Then, fill each muffin with ground beef mixture.
Bake for 15-20 minutes or until muffins are browned slightly on the outside.
Remove from the oven and top with some cheese, then broil for an additional 1-3 minutes.
Let cool for 5-10 minutes, then remove from the silicone muffin cups. Top and enjoy!
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