KETO QUICHE
INGREDIENTS
- 6 large eggs
- ½ cup whole milk
- ½ cup heavy cream
- 1 teaspoon Dijon mustard
- ¼ teaspoon kosher salt
- ¼ teaspoon black pepper
- 1 ½ cups mix-ins of choice**
- 1 - 1 ½ cups shredded cheddar cheese (or your favorite variety)
- Fresh parsley, for garnish
- Red pepper flakes, for garnish
- Mix in options: cooked bacon, ham, or sausage; roasted or sauteed vegetables, fresh greens, fresh herbs
INSTRUCTIONS
Place a rack in the center of your oven and preheat the oven to 350 degrees F. Spray a deep-dish 9-inch pie pan with nonstick cooking spray and set aside.
In a large bowl, combine the eggs, whole milk, heavy cream, mustard, salt, and pepper.
Mix well for one minute.
Scatter the add-ins in the bottom of the pie pan.
Top with cheese.
Pour egg mixture over add-ins. Place the pan on a rimmed baking sheet.
Bake the quiche until the center is just about set, about 35-40 minutes, or until puffy and golden at the edges. The center should be cooked through without visible liquid. Let cool a few minutes, then cut into wedges and enjoy warm, garnished with parsley and red pepper.
Cover tightly and store in the refrigerator for up to 4 days.
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