Zero-Carb Electrolyte Gummies
INGREDIENTS:
- 2 tablespoons unflavored gelatin powder
- 1 cup coffee tea, or your favorite low carb beverage, cold
- 1/4 teaspoon keto chow electrolyte magnesium, or fasting drops
DIRECTIONS:
Place the cold liquid (including the electrolytes) in a small saucepan and sprinkle the gelatin over the surface.
Allow the gelatin to soften for a minute or two.
Place the pan over medium-low heat and heat while stirring until all the gelatin has dissolved and the mixture is hot but not boiling, about 190-200 degrees.
Pour or ladle the mixture into the molds or ice cube trays.
Refrigerate overnight.
Remove the gummies from the molds and store in an airtight container in the refrigerator.
To know more about keto diet and recipe click here