KETO BANANA NUT MUFFINS

KETO BANANA NUT MUFFINS

INGREDIENTS:

• 8 oz cream cheese
• 8 large egg(s)
• 4 tablespoons salted butter
• 2 servings Banana Keto Chow (or 2 scoops)
• 1 tsp baking powder
• 1/2 tsp baking soda
• 1 1/2 tsp ground cinnamon
• 1/2 cup pecans chopped

DIRECTIONS:

Preheat oven to 350 degrees. In a mixing bowl, melt butter and cream cheese.

Combine and add eggs. Be careful not to cook the eggs from the heat of the butter.

In a separate bowl, mix protein powder, baking powder, cinnamon. Pour dry ingredients into wet; combine with a hand mixer until completely mixed. At first, the batter will look thin and too liquidly, but because of the xanthan gum in the protein powder, it will thicken up after a couple of minutes).

Stir in pecans.

Pour into muffin baking tray and bake at 350 degrees for 22-26 minutes. (I have a convection oven and after 24 minutes they were golden brown.)

To know more about keto diet and recipe click here