Spinach Artichoke Stuffed Chicken (low carb + keto)
Ingredients
For the Chicken
- 4 small chicken breast
- 1 1/2 tablespoon Italian seasoning
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/4 teaspoon pepper
- 1/4 teaspoon salt
For the Spinach Artichoke Filling
- 3 ounces cream cheese, softened
- 1/2 cup tightly packed freshly chopped spinach
- 1/4 cup canned artichoke, finely chopped
- 1/4 cup parmesan
- 1/4 cup mozzarella
Instructions
Preheat the oven to 400 degrees F
In a small bowl combine the chopped artichokes, chopped spinach, parmesan, mozzarella and softened cream cheese, set aside.
Slice each chicken breast lengthwise so that the breast folds open (be sure not to slice all the way through)
Spread the spinach artichoke mixture on one side of the chicken and fold the other side over, secure with a toothpick if needed.
Lightly sprinkle the seasoning mixture on each side.
Place in a greased baking dish. Bake 25-30 minutes until the chicken is cooked through.
To know more about keto diet and keto recipe click here